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A School-based Universal Programme to Prevent Depression and to Build Up Life Skills
註釋Abstract: Aim: To prevent the development and increase of depressive symptoms in adolescents by empowering adolescents to improve their life skills, to foster their realistic thinking, and to influence school behaviour. Subjects and methods: Vocational track students in grade 8 from the southwest of Germany participated either in a school-based universal prevention programme or a non-intervention control group (standard curriculum). The cognitive-behavioural programme LARS&LISA includes 10 sessions held in a regular school setting in same-gender groups. The programme is based on the social information-processing model of social competence (Dodge, Annual Review of Psychology 44:559-584, 1993) and consists of five basic elements: (1) formulation and setting of personal goals; (2) relationship between cognitions, emotions and behaviour; (3) exploration and change of dysfunctional cognitions; (4) training of social competence; (5) assertiveness training. Results: The programme is extensively eva