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Meditate Me
Matt Spencer
其他書名
Being Calm in a Crazy World
出版Independently Published, 2021-09-17
主題Body, Mind & Spirit / Mindfulness & Meditation
ISBN9798478724658
URLhttp://books.google.com.hk/books?id=n3u3zgEACAAJ&hl=&source=gbs_api
註釋Meditate Me comes to you slowly and calmly from the unseen realm of Consciousness ...

Consciousness is the essential aspect of life that many people are not yet aware of. And if you haven't discovered Consciousness for yourself, it is what you are looking for. To meditate is to rise above all the suffering and misery you have experienced in your life so far. It is to be in a beautiful state of inner peace where nothing can disturb you. When we meditate we are cultivating a quiet mind. And it is a quiet mind which enables us to dwell in the boundless realm of intelligence and power which lies beyond the mind: Consciousness.

The key to accessing all of this in your own life is to Meditate Me.

* Includes 10 Exercises and 10 Meditations *