返回Google圖書搜尋

Mediterranean Diet

其他書名	Healthy and Tasty Mediterranean Diet Recipes for Fast Weight Loss
出版	CreateSpace Independent Publishing Platform, 2015-07-22
主題	Cooking / Regional & Ethnic / Mediterranean
ISBN	15151795329781515179535
URL	http://books.google.com.hk/books?id=nDIPswEACAAJ&hl=&source=gbs_api

註釋Mediterranean Diet (FREE Bonus Included) Healthy and Tasty Mediterranean Diet Recipes For Fast Weight Loss If you have been looking for a healthy eating program that offers great insight into the mechanics and really explains how the plan works this is the book for you. Not only can you learn the secrets of the Mediterranean diet but this book also has a chapter dedicated specifically to recipes so you can go Mediterranean straight away! The Mediterranean diet - Healthy and Tasty Mediterranean Diet Recipes For Fast Weight Loss covers everything you need to know such as:

What is a Mediterranean Diet?
Myths and facts of a Mediterranean diet
Health benefits of a Mediterranean diet
How to make the change
Quick start to the Mediterranean diet
Recipes

This book is inspiring and a must have for anyone looking to lose weight and make the lifestyle changes that will not only benefit your health but also your complete well being.Begin following the Mediterranean diet today and you will soon start to see and feel the results that a healthy lifestyle brings.