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Abs and Back
Mark Bender
出版Mitchell Beazley, 1997
ISBN18573272419781857327243
URLhttp://books.google.com.hk/books?id=nHixAAAACAAJ&hl=&source=gbs_api
註釋The Supple Workout series emphasises the development of overall health and fitness based on an awareness of one's body. Each title includes easy-to-do exercises, and an examination of the role of diet in health.