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Healing the Vegan Way
Mark Reinfeld
其他書名
Plant-Based Eating for Optimal Health and Wellness
出版
Hachette Books
, 2016-07-12
主題
Health & Fitness / Diet & Nutrition / Food Content Guides
Cooking / Vegetarian
ISBN
0738217786
9780738217789
URL
http://books.google.com.hk/books?id=nSvXCwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn,
Healing the Vegan Way
demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more,
Healing the Vegan Way
helps you maximize benefits for both body and mind.