登入選單

返回Google圖書搜尋

A New You in 21 Days

Jo Glanville-Blackburn

出版	Quadrille, 2004
主題	Health & Fitness / Beauty & GroomingHealth & Fitness / Women's Health
ISBN	18440007889781844000784
URL	http://books.google.com.hk/books?id=nVxR6KnZRQ8C&hl=&source=gbs_api

註釋

In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatment and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.