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Managing Chronic Pain Effective Strategies for Relief
Sam Morgan
出版LibriHouse
主題Health & Fitness / Pain ManagementBody, Mind & Spirit / Healing / GeneralSelf-Help / Personal Growth / GeneralMedical / Physical Medicine & RehabilitationMedical / Mental Health
ISBN93676766899789367676684
URLhttp://books.google.com.hk/books?id=nZowEQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Take control of your life with "Managing Chronic Pain Effective Strategies for Relief." This essential guide provides comprehensive insights into chronic pain and offers effective strategies for pain management. Discover a variety of holistic healing methods and self-care techniques designed to help you cope with daily challenges. From mindfulness practices to physical therapy exercises, this book empowers you with coping mechanisms that enhance your quality of life. Learn to identify triggers and implement practical solutions for chronic pain relief, allowing you to regain your freedom and well-being.