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Skinny Vegetarian Entrees
Phyllis MagidaSue Spitler
其他書名
Over One Hundred Low-Fat Easy and Delicious Meatless Main Dishes for Everyone
出版Surrey Books, 1995
主題Cooking / GeneralCooking / Health & Healing / GeneralCooking / Health & Healing / Low FatCooking / Specific Ingredients / Natural FoodsCooking / Vegetarian
ISBN09406258819780940625884
URLhttp://books.google.com.hk/books?id=ntE70HgK5rIC&hl=&source=gbs_api
註釋Contains over 100 meat-free recipes, each of which is naturally low in fat and high in fiber and complex carbohydrates. The recipes are easy to make, do not call for exotic ingredients, and cover the entire range from family meals to party dishes. Includes recipes for soups, stews, casseroles, salads, pasta dishes, one-pot bean, rice, and grain meals, ethnic specialties, and sandwich and barbecue ideas. The recipes fall within the American Heart Association guidelines, and none of the entrees exceeds the 30 percent of calories from fat guideline. Contains specific nutritional information for each recipe.