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The Coconut Miracle Cookbook
Bruce Fife
其他書名
Over 400 Recipes to Boost Your Health with Nature's Elixir
出版Penguin, 2014-10-07
主題Cooking / Health & Healing / GeneralCooking / Specific Ingredients / GeneralHealth & Fitness / Diet & Nutrition / Nutrition
ISBN069818226X9780698182264
URLhttp://books.google.com.hk/books?id=nuZhAwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut

Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:
  • Weight loss
  • Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
  • Strengthening the immune system
  • Improving digestion
  • Preventing premature aging of the skin
  • Beautifying skin and hair
Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.