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Building Bulk & Power

Bill Pearl

出版	Bill Pearl, 2015-08-28
主題	Health & Fitness / Exercise / General
ISBN	19388551089781938855108
URL	http://books.google.com.hk/books?id=oOXAjgEACAAJ&hl=&source=gbs_api

註釋

This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Stern. Included are 3 training courses that are suitable for everyone, completely flexible and adaptable to your particular training program. Each exercise includes a full color drawing and a written description on how the exercise should be done. Diet information is also included.