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40 Days to a More Contented You
出版Hymns Ancient & Modern Limited, 2009
主題Religion / Christian Living / GeneralReligion / Christian Living / PrayerReligion / InspirationalReligion / Christianity / GeneralSelf-Help / Personal Growth / Happiness
ISBN18531197259781853119729
URLhttp://books.google.com.hk/books?id=oiFZPgAACAAJ&hl=&source=gbs_api
註釋With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.