登入選單

返回Google圖書搜尋

Drink Your Health

Catherine Gibson

出版	BookBaby, 2018-03-09
主題	Cooking / Beverages / Non-Alcoholic
ISBN	15439220239781543922028
URL	http://books.google.com.hk/books?id=osLotAEACAAJ&hl=&source=gbs_api

註釋

A daily smoothie is one of the best ways to introduce more fruits, vegetables, vitamins and minerals into your diet. With this comprehensive guide, you'll learn not only the basics of smoothie-making, but motivational insights to help you achieve your fit-forward goals.Author Catherine Gibson walks you through the entire process - from grocery shopping and selecting the best produce to getting home and properly preparing that produce. The book even contains a section dedicated to blenders for those who are just beginning to venture into the world of smoothies. Each recipe is healthy, delicious, and a stepping stone to help you move toward your new, fit life!