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其他書名
Chest and Shoulders
出版Macmillan, 1996
主題Health & Fitness / GeneralHealth & Fitness / Exercise / General
ISBN00286134579780028613451
URLhttp://books.google.com.hk/books?id=owIMAAAACAAJ&hl=&source=gbs_api
註釋The Supple Workout series allows the reader to customize the routines according to his or her needs, fitness abilities, and available time. The striking black-and-white photos round out the beautiful package and help to make it an essential piece of equipment for any home gym. 120 photos.