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35 Years of Weight Watchers Favourite Recipes
Joy SkipperWeight Watchers International, Inc. Staff
出版Simon & Schuster, Limited, 2004-01-05
主題Cooking / GeneralCooking / Health & Healing / Weight Control
ISBN07432309149780743230919
URLhttp://books.google.com.hk/books?id=oyg0AAAACAAJ&hl=&source=gbs_api
註釋Find out why Weight Watchers has been a true recipe for weight loss success for millions of people in the UK with over 60 of the all-time favourite recipes from their cookbooks.
All the recipes were chosen by Weight Watchers Leaders, Area Service Managers and Regional Managers which means that it is a fabulous tried-and-tested collection. Fellow dieters have enjoyed making these recipes again and again and swear by them for successful weight loss so it's time to discover their secrets and make them your own.
There's something for everyone here and all the recipes are quick and easy. Recipes in the Quick and Easy Meals chapter take less than 30 minutes and are ideal for after work. There are also plenty of filling, traditional meals as well as vegetarian dishes and a few more adventurous recipes. Two chapters are entirely devoted to those with the sweet tooth.
Each recipe has information on Points and calories; suitability for vegetarians; tops tips and variations; preparation and cooking times and suitability for freezing.