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Vegan Nutrition for Pregnancy and Breastfeeding
Brenda DavisVesanto Melina
出版Book Publishing Company, 2019-04-15
主題Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Pregnancy & ChildbirthMedical / Nutrition
ISBN15706736839781570673689
URLhttp://books.google.com.hk/books?id=pGORuQEACAAJ&hl=&source=gbs_api
註釋Moms need to eat for two during pregnancy and lactation, and this information will enable them to construct plant-based diets they can enjoy with confidence. Learn how to fulfill the nutritional needs that change during each trimester and meet the increased demands for fluids and specific nutrients while breastfeeding. A sample menu of meal suggestions is included that covers both pregnancy and lactation.