Over the past six years of my life, I have endeavored to walk with Christ. In my Christian walk I have had many questions; some of which were answered through preaching, others through the counseling of mentors, and still others through the information contained within books that I have had the privilege to read. Though many of these questions were unspoken I was still able to recognize the answers as they came.

This book has opened a whole new world of understanding for me. Its chart, easy reading, and simple terminology made its wealth of information very palatable and easily digestible. Some of the fears that I have previously had about committing to extended fast have not only been addressed but also actually eliminated by the application of the principles I have received from this text.