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Healthy, Fun Recipes to Nourish & Inspire the Whole Family
出版Triam Press, 2001
主題Cooking / GeneralHealth & Fitness / General
ISBN18769500059781876950002
URLhttp://books.google.com.hk/books?id=pfBdYgEACAAJ&hl=&source=gbs_api
註釋"Your House of Cooks" is by Nutritionist & Food as Medicine advocate Honor Tremain, being her third health & recipe book and designed with the help of her young daughters. With a high protein & plant food focus for supporting young balanced minds and growing athletes, along with gluten free, and vegan options, this book is a blend of holism meets the latest in science. With interviews from US Stanford University Adjunct Professor and Physician Iris Schrijver, and Australia's Dr. Mataji Kennedy, it's an exciting look at how impactful home cooking, getting to know yourself, anti-inflammatory foods and the universe of the microbiome can be, influencing disease and mental health, and tips and ingredients on how to boost them. This book is a collection of easy to more complex yummy, nutritionally designed, fun, inspiring recipes and topics, to encourage children into the kitchen, to wonder, to cook and laugh, and for you all to flourish together as a growing, healthy family