Promoting a strong immune system, green proteins are the key to a balanced, low-meat diet and healthy, plant-fuelled bodies.

Low on antioxidants and fibre?
Looking for a healthy meat replacement?
Want to make your daily meals delicious and nutritious?

Look inside for 66 illustrated high-protein, high-fibre recipes packed with vitamins and minerals to boost your immune system and aid weight loss.

Includes a healthy eating programme to transform your daily meal routine, with snacks and salads, mains and desserts.