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Parkour and Freerunning
Jan Witfeld
Ilona E. Gerling
Alexander Pach
其他書名
Discover Your Possibilities
出版
Meyer & Meyer Verlag
, 2011
主題
Biography & Autobiography / Sports
Health & Fitness / General
Sports & Recreation / Outdoor Skills
Sports & Recreation / Running & Jogging
Sports & Recreation / Extreme Sports
ISBN
1841263192
9781841263199
URL
http://books.google.com.hk/books?id=q5BmqoMy528C&hl=&source=gbs_api
EBook
SAMPLE
註釋
The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training.