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The Ultimate Guide to Nature's Anti-stress Herb
出版Dell Pub., 1999
主題Fiction / GeneralHealth & Fitness / Herbal MedicationsMedical / Alternative & Complementary MedicineMedical / PharmacologySelf-Help / Self-Management / Stress Management
ISBN04402346039780440234609
URLhttp://books.google.com.hk/books?id=q8--YhLP4WwC&hl=&source=gbs_api
註釋America is turning to kava as a safe, natural, FDA-approved remedy for reducing stress, elevating mood, improving sleep, relieving tension headaches and muscle aches, alleviating PMS symptoms, and more. This fact-filled guide, based on the latest research, reveals kava's amazing ability to relieve chronic stress, which makes it a major defense against high blood pressure, high cholesterol, and heart disease. Readers will discover how kava compares to prescription tranquilizers such as Xanax and Valium, and learn everything they need to know about potency, dosages, and availability.