登入選單
返回Google圖書搜尋
Boundless Heart
Christina Feldman
其他書名
The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
出版Shambhala Publications, 2017-03-07
主題Religion / Buddhism / Rituals & PracticeBody, Mind & Spirit / Mindfulness & MeditationPhilosophy / Buddhist
ISBN161180373X9781611803730
URLhttp://books.google.com.hk/books?id=qEIdDgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life
 
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power.
 
In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.