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Healing Your Wounded Inner Child
Maria Clarke
其他書名
A CBT Workbook to Overcome Past Trauma, Face Abandonment, and Regain Emotional Stability
出版Maria Clarke, 2022
ISBN9798368330808
URLhttp://books.google.com.hk/books?id=qFMd0AEACAAJ&hl=&source=gbs_api
註釋"Healing Your Wounded Inner Child is a workbook that will help you understand your past experiences and how they've been impacting your life currently. This step-by-step guide includes exercises and activities to help you understand your thoughts and feelings, manage difficult emotions, and develop healthy coping mechanisms to help you take steps in the right direction."--Publisher.