An E-book to help you get rid of panic attacks and anxiety!
A practical guide from a psychologist who successfully overcame panic!
Sweating, tremors, rapid heartbeat, feeling faint, high blood pressure, feeling suffocated, fear of death..
If these words sound familiar, chances are you've already had a panic attack. Some people say panic is an illness. I say it is NOT, and I can tell you for sure that you can get rid of it!
This E-book offers the solution you are looking for. PanicStop! is not just an E-book. It is a method and a guide to help you overcome panic attacks and take back control of your life. The E-book takes you step-by-step through the exercises and gives you the support you need to make a change.
The PanicStop! E-book will help you to:
understand what is going on inside your body during a panic attack
Understand what is going on in your mind before - during - after a panic attack
understand what causes panic attacks and what makes them a "disease"
find out what you can do for yourself during an attack: I will teach you concrete, real-life, proven exercises that you can use during an attack
find out what you can do through specific exercises to put your seizures behind you FOREVER
Don't let panic and anxiety stop you from living the life you deserve!
I cannot walk the path for you, but I can help you take the first steps.
The choice is yours.
Your life is up to you!