A practical and supportive guide to empowered breastfeeding. This guide aims to help support you in building your support networks both online and off by signposting you to links to external sources for support and information based on research from breastfeeding mothers, past and present. Filled with anecdotal stories, real life experiences, research based information and a lot of love this guide focuses on enabling mums to become more self empowered thus helping their longterm mental and emotional health.

This eguide tackles the most common difficulties faced by mums during the early months of feeding, with tips, techniques and what to avoid, you'll have all the information you need to get breastfeeding off to the best start.