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Swimming for Total Fitness
Dr. Jane Katz
其他書名
A Progressive Aerobic Program
出版Crown, 2011-04-27
主題Health & Fitness / Exercise / AquaticSports & Recreation / Water Sports / Swimming & DivingHealth & Fitness / Healthy Living & Personal Hygiene
ISBN03077861109780307786111
URLhttp://books.google.com.hk/books?id=qbBU0Ew4V8MC&hl=&source=gbs_api
EBookSAMPLE
註釋Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.



B & W line drawings throughout.