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Prevention's Stop Dieting and Lose Weight Cookbook
Prevention Magazine, Food Editors
其他書名
Featuring the Seven-Step Get-Slim Plan That Really Works!
出版Rodale, 1997-12-15
主題Cooking / Health & Healing / Weight ControlHealth & Fitness / GeneralHealth & Fitness / Diet & Nutrition / Diets
ISBN08759646999780875964690
URLhttp://books.google.com.hk/books?id=qxbvhn_geNwC&hl=&source=gbs_api
EBookSAMPLE
註釋With good taste and a slimmer profile in mind, this beautiful cookbook gives readers the tools they need to reshape their eating habits--and their bodies. No calorie counting. No skipping meals. These recipes follow a revolutionary new concept called fat budgeting which create recipes that satisfy a robust appetite and still help the consumer drop pounds