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Skimming the Fat
Maureen Callahan
其他書名
A Practical Food Guide
出版American Dietetic Association, 1992
主題Health & Fitness / Diet & Nutrition / Food Content Guides
ISBN08809111239780880911122
URLhttp://books.google.com.hk/books?id=qy2MswEACAAJ&hl=&source=gbs_api
註釋Helps clear up issues of "good" and "bad" fat with a brief, pointed approach to dealing with fat. Gives specific guidelines about how much and what type of fat to eat. Also includes practical hints for lowering fat in food preparation, along with low-fat recipes.