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Google圖書搜尋
Managing Pressure at Work
Helen Froggatt
Paul Stamp
出版
BBC Books
, 1991
主題
Business & Economics / General
Self-Help / Self-Management / Stress Management
ISBN
056336159X
9780563361596
URL
http://books.google.com.hk/books?id=r-uUvD8zxNMC&hl=&source=gbs_api
註釋
Managing pressure at work is a problem faced by us all at some stage in our lives.Helen Froggatt and Paul Stamp share with you their techniques for managing pressure. Using everyday language, practical hints and clear checklists which summarise the main points of each chapter at a glance, they explain how to recognize stress symptoms, cope with change, and learn relaxation and other techniques.
