登入選單
返回Google圖書搜尋
其他書名
Motivational Workout Planner for Training and Losing Weight
出版Independently Published, 2019-07-10
主題Health & Fitness / Exercise / General
ISBN107960104X9781079601046
URLhttp://books.google.com.hk/books?id=r6xDxwEACAAJ&hl=&source=gbs_api
註釋

Use this beautiful and sleek 108-page workout logbook to track your workouts!

This beautiful workout book comes in the perfect 6x9 size for you to bring with you to the gym to track all your workouts. Use it for:

  • Establishing a daily game plan for making gains or achieving losses
  • Tracking strength/muscle gains
  • Write daily notes and reminders for yourself
  • Track sets and reps of every single exercise

This super easy and simple to use workout journal is perfect for men or women. Grab it today!