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Strong and Diligent Fitness Journal
Mike Whitfield
其他書名
The Simplest 12-Week Transformation Journal and Planner
出版Independently Published, 2019-11-13
主題Health & Fitness / General
ISBN17078902779781707890279
URLhttp://books.google.com.hk/books?id=rFaoywEACAAJ&hl=&source=gbs_api
註釋A simple, "minimalist" fitness journal for anyone seeking an easy way to discover trends and obstacles holding you back from achieving your fitness goals. The weekly and daily planner takes just a few minutes each day and it's the ultimate accountability tool.