Britain is blessed with remarkable scenery and a wealth of history, and there is no better way to explore it than on foot. Although long distance walking is easy for the young and fit, for others it may not be so. This is a story of how a group of walkers, the majority of whom were in their seventh decade, walked from Hampshire to Iona, and what they discovered about this spectacular island along the way.

The book is lavishly illustrated with photographs, most of which were taken during the walk. The walk was accomplished over one week in May every year for 5 years. Timings and routes are detailed and both the human and natural history of the places visited is explored. Starting in Hampshire, the walkers headed northwest, along the Thames, through the Cotswolds and into the Midlands. Then they followed the Pennines through the Peak District, Yorkshire Dales and the Northumbrian hinterland. From Lindisfarne the walkers headed to Scotland, traversing in turn the Borders, Southern Uplands, Glasgow, Western Highlands and over to Iona via Mull. All were amazed at how much ground could be covered and all returned with a much deeper understanding of Britain than when they started.