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Prime-Time Parenting
註釋A two-hour school-night routine that helps parents support their children's social, emotional and intellectual development.

School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you'll be able to:

  • Bond with your children
  • Prepare and enjoy a nutritious dinner
  • Support your child's organization and academic success
  • Read with your child
  • Follow a book-bath-bed routine to an early bedtime
  • Enjoy some "me" time once the kids are in bed

The benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.

The hours between 6 and 8pm will never be the same!