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註釋The 60 Tips series are practical guides containing self-help solutions and expert advice on a number of common health conditions. Each book contains a test to direct you towards the solutions better adapted to you. Exercises and sound, easy to achieve solutions will help you alleviate symptoms. These completely original health guides offer popular alternative therapies and are packed with the latest information. Their layout is appealing and easy to consult. Drink Water at all Times Eat Bio Do a Lemon Cure Have a Massage Use Herbal Remedies for your Liver Massage your Tummy Fight Constipation Leave Guilt Behind Take Magnesium Take Your Time