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The 3-week Family Fat Cure
John Mayer
其他書名
You Don't Have to be Overweight Just Because Your Parents are
出版Fair Winds Press, 2003
主題Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / GeneralMedical / BariatricsPsychology / Psychotherapy / GeneralPsychology / Movements / BehaviorismSocial Science / Agriculture & Food
ISBN19314120229781931412025
URLhttp://books.google.com.hk/books?id=s1WA6IAEigUC&hl=&source=gbs_api
註釋Fat is a family issue - and clinical psychologist John Mayer says this is not because of genetics. This guide aims to explain why entire families that are overweight are increasingly becoming the norm in today's society, and discusses what can be done to break the cycle and end the pain for good. Successful with his own family, Mayer has developed a three-step programme that in just three weeks can change a family's health and fitness.