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其他書名
Meditation Workbook
出版Beatus Publishing, 2015-11-16
主題Body, Mind & Spirit / GeneralReligion / Spirituality
ISBN06925552779780692555279
URLhttp://books.google.com.hk/books?id=s1aHjgEACAAJ&hl=&source=gbs_api
註釋The Light Within Meditation Workbook is an art piece with beautiful poems to open the hearts of all who read this masterpiece. there are twelve poems followed by reflected thoughts and a guided meditation. At the end of each section there are journal suggestions and a place to write your thoughts down. Each of the twelve sections are to be put into practice once a day for 3 or 4 days in order to unlock the reader's most inner thoughts to connect spirit and body.