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Hooked on Heartbreak
David Bennett
Jonathan Bennett
其他書名
A Strategic Guide to Understand and Break Your Addiction to a Toxic Ex Or Partner
出版
Theta Hill Press
, 2023-07-20
主題
Psychology / Interpersonal Relations
Self-Help / General
ISBN
9798988709008
URL
http://books.google.com.hk/books?id=s3YQ0AEACAAJ&hl=&source=gbs_api
註釋
Feeling addicted to a toxic ex or partner isn't about weakness. Being in an unhealthy relationship has changed your brain significantly. Hooked On Heartbreak invites you on a life-changing healing journey of understanding, empowerment, and transformation. In this book, you will learn:- How your brain changes when you get into a relationship, and how these changes caused you to become addicted quickly and ignore red flags.- How putting up with chaos, mistreatment, and conflict became "normal" for you, and how to break out of this "survival mode" and begin to thrive.- Why you crave your toxic ex even though you logically know they are bad for you. You may even be in a new relationship and still have these cravings. - How your unhealthy relationship left you stuck in a "trauma bond," and how to finally heal, move on, and be happy.- Unique protocols, exercises, and tools you can use right now to begin to break free from your addiction to your toxic ex or partner.- How to recognize over 30 common manipulation tactics toxic people use (with examples) so you can see them coming and resist manipulation.- And, much, much more!This is more than just a book - it's your ticket to a healthier, happier future. Discover your strength, create a new story of your life, and chart a course toward healing and self-love.
