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A to Z of Mindfulness for Christians
David Alan Harper
其他書名
A Helpful, Accessible, Interesting Book to Help Christians Explore Mindfulness and how it Might Complement/Enhance your Faith and Spirituality
出版John Hunt Publishing, 2023-06-30
主題Religion / Christian Living / Spiritual GrowthReligion / Christian Rituals & Practice / GeneralBody, Mind & Spirit / Mindfulness & Meditation
ISBN18034111719781803411170
URLhttp://books.google.com.hk/books?id=s6u9EAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.