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Unprogramming the Fears
Renato Barbosa Moreira
其他書名
Live Life with Courage
出版Renato Barbosa Moreira, 2024-02-27
主題Psychology / Social Psychology
URLhttp://books.google.com.hk/books?id=s8H3EAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋"Unprogramming the Fears" is a fascinating journey to unravel the complexities of fear and learn to deactivate its insidious claws. From a deep analysis of the evolution of fear to the exploration of the layers of the mind where it resides, this book offers a comprehensive understanding of the phenomenon of fear. With insights into the biology behind our fearful reactions and practical strategies to rewrite the narrative of fear, you will be equipped with the necessary tools to confront your fears head-on. From prevention to self-therapy, through the identification of manipulators, this comprehensive guide is an indispensable companion for those seeking to live with courage and authenticity. With a blend of science and practical wisdom, "Unprogramming the Fears" provides a clear map to overcome the obstacles that hinder personal growth. Prepare to dive deep, confront your fears, and emerge stronger than ever.