登入選單

返回Google圖書搜尋

Natural Wellness Strategies for the Menstrual Years

Laurel Alexander

出版	Findhorn Press, 2013
主題	Health & Fitness / Women's HealthHealth & Fitness / Pregnancy & ChildbirthBody, Mind & Spirit / Healing / General
ISBN	18440959409781844095940
URL	http://books.google.com.hk/books?id=sNj6wAEACAAJ&hl=&source=gbs_api

註釋

Menstruation, or moontime, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of human development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood.