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Google圖書搜尋
Stress Less
Heather E. Schwartz
Kathy Allen
其他書名
Your Guide to Managing Stress
出版
Capstone
, 2011-07
主題
Juvenile Nonfiction / Health & Daily Living / General
ISBN
1429665475
9781429665476
URL
http://books.google.com.hk/books?id=soVv44XiXWcC&hl=&source=gbs_api
EBook
SAMPLE
註釋
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.