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Always Change a Losing Game
David B. Posen
Dr David Posen, ND
其他書名
Winning Strategies for Work, for Home and for Your Health
出版
Key Porter Books
, 2010-01-05
主題
Psychology / General
Self-Help / Self-Management / Stress Management
Self-Help / Personal Growth / General
ISBN
1554702259
9781554702251
URL
http://books.google.com.hk/books?id=st85PwAACAAJ&hl=&source=gbs_api
註釋
From the bestselling author of The Little Book of Stress Relief, the perennial success that started it all! Now in its tenth printing, Always Change a Losing Game has been published on four continents and continues to be a bestseller in Canada. This edition has been revised and completely updated. Whether you're dealing with compulsive eating, an addiction to caffeine, an unhappy relationship or a dead-end job, Dr. Posen provides practical guidelines that will help change your losing habits. He shows you how to make positive personal changes while offering effective advice on improving self-esteem, personal relationships, work performance, and mental and physical health.