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Power Factor Specialization
Peter SiscoJohn R. Little
其他書名
Shoulders & Back
出版McGraw Hill Professional, 1999-11
主題Health & Fitness / GeneralHealth & Fitness / Exercise / GeneralMedical / OrthopedicsSports & Recreation / GeneralSports & Recreation / Bodybuilding & Weightlifting
ISBN08092282899780809228287
URLhttp://books.google.com.hk/books?id=sumeq8ioN68C&hl=&source=gbs_api
註釋Provides measurements for shoulder and back exercises and compares their intensity, or Power Factor. With charts, graphs, and photos, this book shows what exercises are the best for stimulating maximum muscle growth in shoulders and back. It offers a method for determining the muscle-stimulating benefits of shoulder and back workouts.