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其他書名	A Guide to Digitally Tracking Your Food, Fitness, and Health
出版	Academy of Nutrition and Dietetics, 2017
主題	Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Exercise / GeneralMedical / Nutrition
ISBN	08809149209780880914925
URL	http://books.google.com.hk/books?id=t0pcvgAACAAJ&hl=&source=gbs_api

註釋Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.