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Guilt-Free, Fat-Free Cookbook
註釋Just a glance through this compendium should convince you that reduced-fat food can be colourful, tasty and easy to cook. There is an array of deceptively rich, tempting dishes along with lighter versions of contemporary classics. The dishes are low in fat - none have more than 5 grams per portion, and many have less than 1 gram. There is at-a-glance nutritional information for every recipe, calculated on a single serving, so that you can see at once how little fat each contains.