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Superfood Juices & Smoothies
Tina Leigh
其他書名
100 Delicious and Mega-Nutritious Recipes from the World's Most Powerful Superfoods
出版Fair Winds Press, 2014-05-01
主題Cooking / Specific Ingredients / Natural FoodsHealth & Fitness / Diet & Nutrition / NutritionCooking / Beverages / General
ISBN16278801949781627880190
URLhttp://books.google.com.hk/books?id=tHB1AwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Mom always told you, “Drink your juice!â€? But let’s face it— the choices in the grocery store can be boring, full of sugar, and getting more expensive every day. Well, move over orange and cranberry cocktail! This looks like a job for superfoods like Kale, chia, coconut, goji, and cacao!DIVNever heard of things like sacha inchi or yacon? Not to worry— Superfood Juices & Smoothies offers an easy-to-follow guide that anyone interested in getting healthy will love. Author Tina Leigh breaks down each nutrient rich food and provides you with taste, texture description, health benefits, storage and more!/divDIVJuices and smoothies are so fun and simple to make and with the 20 key superfoods found in this book, you can start to enjoy 100 delicious and nutritious recipes!/div