登入選單
返回Google圖書搜尋
出版Mainstream, 1992
主題Sports & Recreation / Walking
ISBN18515840809781851584086
URLhttp://books.google.com.hk/books?id=tLN6lZgyBnUC&hl=&source=gbs_api
註釋A guide to fitness walking. This book covers every aspect of this technique, from how to get started to your personal conditioning programme, your four week fitness walking programme, when and where and how to walk, and a guide to walking for the over 50s.