Test Anxiety and What You Can Do About It offers teachers at all grade levels (K-12) guidance on how to help students overcome test anxiety. The book includes strategies for the pre-testing, test-in-progress, and post-testing phases. Teaching students the constructive, powerful, proven strategies presented in this book will help them
Identify the root causes and manifestations of text anxiety.Develop study skills, organizational skills, and learn note-taking strategies that will increase their confidence and level of comfort with the content, precluding the need for pre-test cramming.Acquire targeted, evidence-based techniques for overcoming various physical and emotional symptoms of test-related anxiety.Improve concentration and attention.