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10 Steps to Healthy Eating
Leslie Beck
其他書名
Boost Energy Manage Weight Prevent Disease With The Right Foods
出版Penguin Canada, 2008-01-01
主題Health & Fitness / Diet & Nutrition / GeneralSelf-Help / Motivational & InspirationalHealth & Fitness / Diet & Nutrition / Diets
ISBN01430569729780143056973
URLhttp://books.google.com.hk/books?id=tgWTEAAAQBAJ&hl=&source=gbs_api
註釋10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.