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Yoga Basics for Beginners

Devi Prasad Ram Kumar

出版	Devi Prasad Ram Kumar
主題	Health & Fitness / YogaHealth & Fitness / Alternative Therapies
URL	http://books.google.com.hk/books?id=tgdzEAAAQBAJ&hl=&source=gbs_api
EBook	SAMPLE

註釋

Spanning across simple techniques for Pranayama, Surya Namaskar and Jal Neti, this handy guide on Yoga allows you to reset your health and your lifestyle. Included are step by step instructions on how to perform Pranayama, Surya Namaskar and Jal Neti.