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Cook This, Not That! Skinny Comfort Foods
David Zinczenko
其他書名
125 quick & healthy meals that can save you 10, 20, 30 pounds or more.
出版Galvanized Media, 2012-12-11
主題Health & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Diet & Nutrition / Weight LossCooking / GeneralHealth & Fitness / General
ISBN16096187349781609618735
URLhttp://books.google.com.hk/books?id=uFT1zwEACAAJ&hl=&source=gbs_api
註釋Using the recipes in this book, readers can enjoy all their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds.

This practical guide to eating well is filled with hundreds of simple, delicious, lightening-quick recipes. Each recipe is photographed and contains nutrition information so readers can choose the best options to meet their health and weight-loss goals.



The no-diet weight loss solution cookbook features 125 quick and healthy recipes that can save readers 10, 20, 30 pounds--or more.